THIS NAKED MIND CERTIFIED
Coach Stephanie is just your average mom juggling life in bustling Southern California. Except she has a SUPERPOWER: she is alcohol-free! Learning that alcohol was only making the anxiety and stress worse TRANSFORMED her life. Now she is passionate about helping other moms, who use wine as their go-to tool for all the ups and downs, to reconnect to their inner strength and gain tools to enhance their lives.
THIS NAKED MIND CERTIFIED
Jenny has always been curious with a deep desire to learn; always questioning everything. For most of her life she struggled with low self-esteem, depression and anxiety. Like many people she survived a dysfunctional childhood the best way she could, and developed unhealthy coping mechanisms as a result. Determined to stop the cycle before her own children went down the same path, she committed to finding a way out. That's when she found Annie Grace (author of This Naked Mind) and became a Certified This Naked Mind Coach. Now her vision isn't just to stop the cycle for her own children, but to help other women build a better life for themselves and their children.
DISCLAIMER Coaches Stephanie and Jenny are not doctors or therapists and do not diagnose or treat medical or mental health conditions. The information provided by them, this website, and the guest experts are not meant to substitute or override the advice of any medical professional. This is for educational purposes only. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent and/or other participants of this series.
Furthermore, the information found here is not intended for individuals with a physical dependence on any substance and it is strongly recommended that you seek professional advice regarding your health before attempting to incorporate any advice found here or in our programs,
Any/all views and opinions shared by the interviewees are their own. We are not responsible or liable for any discrepancies or misrepresentations. The expert’s views and opinions may not reflect the opinions of ours or any other organization. We also do not endorse or advertise any brand/ product/ person/ institution.